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Healthy Curry Chicken Salad

Healthy Curry Chicken Salad

With this Healthy Curry Chicken Salad ready in your kitchen, you’ll have a fresh and nourishing dish to enjoy anytime.

  • Total Time: 30 minutes
  • Yield: 4 1x

Ingredients

Scale

Chicken Salad Ingredients:

1 pound boneless skinless chicken breasts, cooked and cubed

1 cup grapes, halved

½ cup roughly chopped fresh cilantro, lightly packed

½ cup shredded carrots

⅓ cup chopped toasted cashews

¼ cup finely diced red onion

1 batch Greek Yogurt Curry Sauce (see below)

Greek Yogurt Curry Sauce Ingredients:

1 cup plain Greek yogurt

1 tablespoon freshly squeezed lemon juice

1 tablespoon honey

1 teaspoon garam masala

½ teaspoon ground ginger

½ teaspoon ground turmeric

Pinch each of salt and pepper

Instructions

  • Prepare the Curry Sauce: In a medium bowl, whisk together Greek yogurt, lemon juice, honey, garam masala, ginger, turmeric, salt, and pepper until smooth. Taste and adjust seasoning if needed.

  • Combine the Salad Ingredients: In a large mixing bowl, add chicken, grapes, cilantro, carrots, cashews, and red onion. Pour the curry sauce over the mixture.

  • Toss to Coat: Gently stir until all the ingredients are evenly coated with the sauce.

  • Chill for Best Flavor: Refrigerate for at least 30 minutes to allow the flavors to meld together.

 

  • Serve Fresh: Enjoy on sandwiches, in lettuce cups, or simply on its own as a protein-rich salad.

  • Author: Sanji
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes