Dairy-Free Vegetable Quiche (with eggs)

Savor the Wholesome Comfort of Dairy-Free Vegetable Quiche (With Eggs)

Embark on a flavor journey with this Dairy-Free Vegetable Quiche (With Eggs) recipe, blending hearty vegetables, a creamy egg filling, and a light, dairy-free crust. Each slice offers warmth, nutrition, and a satisfying bite without the need for cheese or cream.

Whether it’s a make-ahead breakfast, a light lunch, or a centerpiece for brunch with family, this quiche combines health and comfort in one dish. The combination of seasonal vegetables and spices makes it flavorful, colorful, and nourishing.

Ideal for gatherings, weekly meal prep, or anytime you crave a balanced dish, this recipe captures the essence of quiche while keeping it dairy-free. Ready to make your kitchen smell amazing with fresh-baked goodness? Let’s dive into this rewarding recipe for Dairy-Free Vegetable Quiche (With Eggs).

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Flavorful and Filling: Your New Go-To Dairy-Free Vegetable Quiche (With Eggs)

This Dairy-Free Vegetable Quiche (With Eggs) is not only light but also full of rich flavor. By replacing dairy with plant-based alternatives, you can still enjoy the creaminess of quiche while keeping it suitable for those avoiding milk or cheese.

The recipe layers sautéed vegetables with a fluffy egg mixture, baked into a golden crust that holds everything together. Spices like paprika, thyme, and chipotle add subtle depth, while almond milk creates a smooth texture.

Here’s how you can prepare a quiche that tastes indulgent but feels light, with tips to help you master the baking process.

Serving Suggestions: pair with a fresh green salad, roasted potatoes, or fruit for a complete meal.

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Pro Tips for the Perfect Dairy-Free Vegetable Quiche (With Eggs)

1. Blind Bake the Crust: Pre-bake the crust slightly to prevent sogginess once the filling is added.
2. Cook Vegetables First: Sautéing the vegetables removes excess moisture and enhances their natural flavors.
3. Use Plant Milk: Unsweetened almond milk or oat milk keeps the filling smooth without changing the taste.
4. Spice It Up: Don’t skip seasonings—they elevate the flavor and make the quiche more vibrant.
5. Cool Before Slicing: Allow the quiche to rest so it sets properly and slices cleanly.

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Dairy-Free Vegetable Quiche (With Eggs) Recipe

• Preparation time: 20 minutes
• Cooking time: 50 minutes
• Servings: 6–8 slices
• Equipment: Mixing bowls, whisk, skillet, pie plate, oven

With this recipe, your kitchen fills with the inviting aroma of baked eggs and vegetables, creating a dish that feels both cozy and nourishing.

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Ingredients:

Quiche Filling

• 1 prepared pie crust (homemade or store-bought, dairy-free)
• 1 tablespoon olive oil
• 3 handfuls fresh baby spinach, roughly chopped
• 1 small white or yellow onion, chopped
• 1 red bell pepper, diced
• 5–10 asparagus spears, trimmed and chopped into 1-inch pieces
• 6 large eggs
• ¾ cup unsweetened almond milk (or other dairy-free milk)
• 3 tablespoons all-purpose flour
• ½ teaspoon baking powder
• ½ teaspoon salt
• ½ teaspoon sweet paprika
• ½ teaspoon dried thyme
• ¼ teaspoon chipotle powder
• ⅛ teaspoon black pepper

Dairy-Free Pie Crust (if homemade)

• ½ cup vegan butter or shortening
• ½ teaspoon salt
• 1 cup all-purpose flour
• 3–4 tablespoons ice water

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Directions:

1. Prepare the Crust: Preheat oven to 350°F. Place unbaked crust in a pie plate. Poke holes with a fork. Blind bake for 10 minutes. Remove and set aside.
2. Cook Vegetables: Heat olive oil in a skillet over medium-high heat. Add onion, bell pepper, and asparagus. Cook for 5 minutes, stirring often, until tender. Remove from heat.
3. Whisk the Egg Mixture: In a large bowl, whisk eggs, almond milk, flour, baking powder, salt, paprika, thyme, chipotle powder, and black pepper until smooth.
4. Combine with Vegetables: Stir in the sautéed vegetables and fresh spinach. Mix until evenly combined.
5. Assemble the Quiche: Pour the egg and vegetable mixture into the pre-baked crust. Spread evenly with a spoon.
6. Bake the Quiche: Place in oven. Bake for 45–50 minutes, or until a toothpick inserted in the center comes out clean.
7. Cool and Serve: Remove from oven and allow to rest for at least 5 minutes before slicing. Serve warm.

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Enjoy the Comfort of Dairy-Free Vegetable Quiche (With Eggs)

This Dairy-Free Vegetable Quiche (With Eggs) proves that you don’t need dairy to enjoy a satisfying, flavorful meal. The eggs create a fluffy texture, the vegetables add freshness, and the spices bring warmth and balance.

It’s a versatile dish that works for any occasion. Enjoy it hot out of the oven, or pack leftovers for a quick lunch. You can also customize the recipe with other vegetables like zucchini, mushrooms, or kale depending on the season.

Every slice offers comfort, nutrition, and flavor in perfect harmony.

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Storage Solutions for Dairy-Free Vegetable Quiche (With Eggs)

This quiche can be prepared in advance and stored easily:

• Refrigeration: Store in an airtight container for up to 4 days.
• Freezing: Wrap slices in foil and freeze for up to 2 months. Thaw overnight in the fridge.
• Reheating: Warm gently in the oven at 325°F until heated through, or microwave individual slices for a quick option.

With proper storage, you’ll always have a ready-to-eat, nourishing meal at hand.

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Ready to Relish!

Now that you know how to make Dairy-Free Vegetable Quiche (With Eggs), you have a recipe that’s as healthy as it is delicious. Packed with vegetables, protein-rich eggs, and a dairy-free twist, it’s perfect for breakfast, lunch, or dinner.

This dish is flexible, family-friendly, and ideal for meal prep. Serve it fresh, store it for later, or bring it to a gathering—it always shines.

So roll out the crust, whisk those eggs, and enjoy the balanced flavors of this Dairy-Free Vegetable Quiche (With Eggs). It’s a wholesome recipe that combines simplicity, nutrition, and comfort in every slice.

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