Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chickpea Avocado Mango Salad in rustic bowl

Chickpea Avocado Mango Salad with Chili Lime Dressing – A Refreshing Flavor Explosion

This Chickpea Avocado Mango Salad is vibrant, fresh, and bursting with bold flavors. Creamy avocado, juicy mango, and hearty chickpeas are tossed in a zesty chili lime dressing. It’s quick to make, perfect for a light lunch or a colorful side dish.

  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 (15 oz) can chickpeas, rinsed and drained
  • 1 ripe avocado, diced
  • 1 ripe mango, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup chopped cilantro
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • Salt and pepper to taste

Instructions

  • In a large bowl, combine chickpeas, avocado, mango, and red onion.
  • In a small bowl, whisk together lime juice, olive oil, chili powder, and cumin. Season with salt and pepper.
  • Pour dressing over the chickpea mixture and toss gently to combine.
  • Stir in cilantro.
  • Serve immediately or chill for later.

Notes

  • For best freshness, add avocado right before serving.
  • Can be stored in the refrigerator up to 2 days.
  • Chili powder can be adjusted to taste
  • Author: Liam Carter
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salads
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 9g
  • Sodium: 340mg
  • Fat: 17g
  • Saturated Fat: 2,5g
  • Unsaturated Fat: 13g
  • Carbohydrates: 34g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0g

Keywords: chickpea avocado mango salad, vegan salad, summer salad, gluten-free salad