Ingredients
1 cup Panko breadcrumbs
⅓ cup milk
2 pounds ground chicken
2 large eggs
5 cloves garlic, minced
1 cup (1 ½ ounces) freshly grated Parmesan cheese
1 teaspoon fine sea salt
1 teaspoon onion powder
1 teaspoon smoked paprika
1 teaspoon Worcestershire sauce
½ teaspoon black pepper
Instructions
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Prep the Oven: Preheat your oven to 425°F and line a baking sheet with parchment paper.
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Make the Panade: In a small bowl, stir together the Panko and milk. Let it soak for 5–10 minutes.
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Combine Ingredients: In a large bowl, mix ground chicken, eggs, garlic, Parmesan, salt, onion powder, smoked paprika, Worcestershire, black pepper, and the soaked breadcrumbs. Mix gently until combined.
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Form Meatballs: Use a cookie scoop or spoon to shape 2-tablespoon portions into balls. Place them evenly on the prepared baking sheet. Lightly oil your hands to prevent sticking.
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Season and Bake: Mist with olive oil spray, add a sprinkle of black pepper, and bake on the top rack for 15 minutes or until the centers reach 165°F.
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Cool and Serve: Transfer meatballs to a wire rack to cool slightly. Serve immediately with your favorite sides or sauces.
- Prep Time: 20 minutes
- Cook Time: 15 minutes