Ingredients
4 boneless, skinless chicken breasts, pounded to even thickness
1 tablespoon melted butter or olive oil
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
½ teaspoon garlic powder
½ teaspoon smoked paprika
Optional Brine:
2 cups lukewarm water
¼ cup kosher salt
2 cups cold water (or ice cubes)
Instructions
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Brine the Chicken: Fill a large bowl with 2 cups lukewarm water and ¼ cup kosher salt. Stir until dissolved. Add 2 cups cold water to cool the brine. Submerge chicken breasts for 15 minutes. Drain, rinse under cold water, and pat dry.
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Heat the Oven: Preheat oven to 450°F. Prepare a 9×13-inch baking dish with cooking spray.
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Season the Chicken: Place chicken in a single layer in the dish. Brush both sides with melted butter or oil. In a small bowl, mix salt, pepper, garlic powder, and paprika. Sprinkle evenly on both sides of the chicken.
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Bake: Bake uncovered for 15–18 minutes, depending on thickness, until the thickest part reaches 165°F. For a golden top, broil during the last 3 minutes.
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Rest and Serve: Transfer chicken to a plate, tent loosely with foil, and let rest for 5–10 minutes. Serve warm and enjoy.
- Prep Time: 20 minutes (including brining)
- Cook Time: 18 minutes