
Savor the Crispy Delights of Long John Silver’s Style Fish Fillets
Embark on a flavor voyage with this Sesame Chicken Chopped Salad recipe, blending the crunch of fresh vegetables, the richness of sesame dressing, and the heartiness of grilled chicken into one unforgettable dish.
Whether it’s a light weekday lunch or a refreshing weekend dinner, this salad brings balance and flavor to your table with every bite.
Ideal for those who love nutritious meals that don’t compromise on taste, this recipe captures the joy of crisp, colorful ingredients tossed in a creamy sesame vinaigrette. Ready to enjoy a salad that feels both wholesome and indulgent? Let’s dive into this vibrant and utterly rewarding recipe.
Flavorful and Crisp: Your New Go-To Sesame Chicken Chopped Salad
This Sesame Chicken Chopped Salad not only packs protein from grilled chicken but also layers textures from cabbage, avocado, carrots, and almonds. The creamy sesame-almond dressing ties it all together with nutty richness and zesty undertones.
Not just a side dish, this is a complete meal. It is easy to prepare, customizable with extra toppings, and sure to please everyone around the table. With its mix of crunchy, creamy, and savory flavors, this salad shows that healthy food can be truly exciting.
Here’s how you can build this refreshing salad step by step, plus smart tips to ensure each bite is as delicious as the last.
Serving Suggestions: Serve as a main dish, pair with miso soup, or offer as a colorful side at gatherings.
Pro Tips for the Perfect Sesame Chicken Chopped Salad
- Marinate Your Chicken: A simple soy, sesame oil, and garlic marinade boosts the flavor of the grilled chicken.
- Slice Evenly: Thin and uniform slicing of cabbage and vegetables helps the salad mix better.
- Toast the Almonds: Lightly toasting almonds enhances their nutty aroma and crunch.
- Balance the Dressing: If you like it sweeter, add honey; if spicier, stir in sriracha.
- Assemble Before Serving: Combine ingredients just before serving to keep everything fresh and crisp.

Sesame Chicken Chopped Salad Recipe
- Preparation time: 20 minutes
- Cooking time: 15 minutes
- Servings: 4
- Equipment: Grill pan or outdoor grill, mixing bowls, whisk, sharp knife
With this Sesame Chicken Chopped Salad, you’ll transform ordinary ingredients into a refreshing dish that’s hearty enough for a meal yet light enough to enjoy anytime.
Ingredients
Salad Ingredients:
- 2 boneless skinless chicken breasts, grilled and sliced (optional marinade: soy sauce, sesame oil, garlic)
- 1 head Napa or green cabbage, thinly sliced
- 1 large avocado, peeled, pitted, and thinly sliced
- 1 cup shredded carrots
- 2/3 cup chopped fresh cilantro leaves
- 1/3 cup toasted sliced or slivered almonds
- 1/3 cup thinly-sliced green onions
- 1 tablespoon toasted sesame seeds
- 1 batch creamy sesame-almond dressing (see below)
Creamy Sesame-Almond Dressing Ingredients:
- 1/3 cup unsweetened almond milk
- 1/3 cup almond butter
- 2 tablespoons rice wine vinegar
- 1 tablespoon soy sauce
- 1 teaspoon toasted sesame oil
- 1/2 teaspoon ground ginger
- (Optional) 1 teaspoon sriracha
Directions
- Grill the Chicken: Season or marinate the chicken breasts as desired, then grill until cooked through. Slice thinly.
- Prepare the Vegetables: Slice cabbage, avocado, and green onions. Shred carrots and chop cilantro. Set aside.
- Make the Dressing: In a bowl, whisk together almond milk, almond butter, vinegar, soy sauce, sesame oil, ginger, and sriracha (if using). Blend until smooth and creamy.
- Toss the Salad: In a large bowl, combine cabbage, avocado, carrots, cilantro, almonds, green onions, and sesame seeds. Add grilled chicken.
- Dress and Serve: Pour the sesame-almond dressing over the salad, toss gently, and serve immediately.
Ready to Relish!
This Sesame Chicken Chopped Salad offers a harmony of textures and flavors—crisp cabbage, creamy avocado, crunchy almonds, and juicy chicken all coated in a nutty, tangy dressing.
It’s a meal that satisfies both the palate and the appetite, proving that salads can be bold, filling, and deeply satisfying.
Storage Solutions
- Refrigerator: Store components separately in airtight containers for up to 3 days.
- Dressing: Keep dressing refrigerated in a sealed jar for up to 1 week.
- Meal Prep Tip: Grill extra chicken, store separately, and toss into salads throughout the week.

Sesame Chicken Chopped Salad
With this Sesame Chicken Chopped Salad, you’ll transform ordinary ingredients into a refreshing dish that’s hearty enough for a meal yet light enough to enjoy anytime.
- Total Time: 35 minutes
- Yield: 4 1x
Ingredients
Salad Ingredients:
2 boneless skinless chicken breasts, grilled and sliced (optional marinade: soy sauce, sesame oil, garlic)
1 head Napa or green cabbage, thinly sliced
1 large avocado, peeled, pitted, and thinly sliced
1 cup shredded carrots
2/3 cup chopped fresh cilantro leaves
1/3 cup toasted sliced or slivered almonds
1/3 cup thinly-sliced green onions
1 tablespoon toasted sesame seeds
1 batch creamy sesame-almond dressing (see below)
Creamy Sesame-Almond Dressing Ingredients:
1/3 cup unsweetened almond milk
1/3 cup almond butter
2 tablespoons rice wine vinegar
1 tablespoon soy sauce
1 teaspoon toasted sesame oil
1/2 teaspoon ground ginger
(Optional) 1 teaspoon sriracha
Instructions
-
Grill the Chicken: Season or marinate the chicken breasts as desired, then grill until cooked through. Slice thinly.
-
Prepare the Vegetables: Slice cabbage, avocado, and green onions. Shred carrots and chop cilantro. Set aside.
-
Make the Dressing: In a bowl, whisk together almond milk, almond butter, vinegar, soy sauce, sesame oil, ginger, and sriracha (if using). Blend until smooth and creamy.
-
Toss the Salad: In a large bowl, combine cabbage, avocado, carrots, cilantro, almonds, green onions, and sesame seeds. Add grilled chicken.
-
Dress and Serve: Pour the sesame-almond dressing over the salad, toss gently, and serve immediately.
- Prep Time: 20 minutes
- Cook Time: 15 minutes